Now What?® Coaching

Category: Acknowledgements

  • Harvesting Results in Q4

    Harvesting Results in Q4

    Fall is always an interesting time of year in business.

    Sometimes the summer slowdown lulls us into lazy mode or propels us into panic. You might be asking yourself, “Will things really pick up?”

    Here’s what I have to say about that: I hope you enjoyed a nice vacation but kept the leads flowing and your options open — because it’s now that the harvest should be plenty!

    Harvesting Results in Q4 by Laura Berman FortgangLanding into the hustle and bustle of Fourth Quarter can sneak up on us if we haven’t planted seeds or laid the groundwork for what should be a busy season ahead.

    Fall is meant to be a time to harvest the hearty fare that helps us through the winter — pumpkins, squash, and sweet potatoes — and plant our next round of seeds before the first frost — things like kale, cabbage, and spinach.

    Ok, so we might not be gardeners, but we all work in cycles and stints. We all need to prepare, plant, grow, nurture, cultivate, harvest, and do it all over again and again.

    Remember, we only get to reap the benefits of what we’ve sown throughout the year. Putting in the work year-round is the surest way to thrive.

    Whether you’re in a job search, navigating your next step on the career ladder, or building your business, Q4 is a time ripe with opportunity. The holidays will be here before we know it!

    Don’t fall back; keep moving forward.

  • More Lessons From My Hobby

    More Lessons From My Hobby

    Over the past year or so, I’ve started a new hobby.

    And I think this one might surprise you: I’m flipping furniture! (unless you’ve been around and read my previous article on this.)

    You read that right. Here I am — a busy business owner, coaching executives and entrepreneurs — and I’ve made time for something entirely new that has nothing to do with my business.

    Highly recommended: 10/10

    Not only do I enjoy this hobby, but I’m also learning a great deal from it.

    If you’re not familiar with furniture flipping, it’s when you take an outdated piece or lackluster antique nobody wants, and give it a second life. I either refurbish it back to its original beauty or update it with a whole new look.

    I’m having a blast, and here’s something interesting I’ve noticed —

    More Lessons From My Hobby by Laura Berman FortgangFurniture flipping is highly creative, fun, and incredibly satisfying. But most of the work is in the preparation — fixing and re-fixing cracks, stripping, sanding, and priming.

    It’s 90% hard work and 10% art, which is a great analogy for owning a business or creating success in anything worthwhile.

    We’re passionate about delivering the coaching, training, speaking, or product — that signature thing you enjoy most. But 90% of business is the marketing, sales, operations, tech, and management — the prep work. And let’s be honest; sometimes it feels like a whole lot of drudgery. (Maybe that’s why it’s called ‘work’!)

    But to be successful in business requires a willingness to put in that prep work — with enthusiasm! You have to be willing to prepare and prepare and prepare before you get to deliver your art.

    This may have come as a surprise when you started your business. Or you may be you’re even in a job search. However, it doesn’t take long to realize there’s mountains of prep work to be done before you get to the fun part.

    The challenge becomes making the hard work fun.

    Here’s what I mean —

    When I’m working on a piece of furniture, something often sets me back right before I get to the best part. I’m mixing my paint, looking forward to watching the smooth new finish come to life, and I notice another crack…which means adding more filler, sanding, and priming all over again.

    I can label these setbacks as a pain in the ‘you know what’ or I can choose to embrace them as part of the journey. Settling in, focusing on what’s right in front of you in the moment, and rolling with the obstacles will help you feel more aligned and full of purpose.

    The final product is always better because you took good care to do it right and gave it the attention it deserved.

    So, my advice is to expect the hiccups, stumbling blocks, and complications along the way. Recognize it all as integral to your craft and key to delivering the goods.

    How can you fall in love with the 90% before you get to the fun and most rewarding part?

  • Disrupting the Meritocracy of Adrenaline

    Disrupting the Meritocracy of Adrenaline

    Anyone who spends a lot of time with ambitious people will tell you —

    Adrenaline is one heckuva drug!

    Sure, it’s all-natural and a perfectly normal hormone for your adrenals to produce, but it’s also quite addicting for some people.

    Working short deadlines.
    Staying super busy.
    Running on stress.

    It sometimes feels like a superpower! Like you’re getting ahead by giving yourself a huge advantage.

    Operating under pressure can help you focus, heighten your abilities, and make you feel invincible — all thanks to a chemical influx to your brain.

    But you probably know where I’m going with this . . .

    Running on high adrenaline simply isn’t sustainable.

    Relying on adrenaline eventually turns us into junkies, needing coffee, sugar, and all sorts of stimulants to keep from crashing throughout the day. Our performance starts to suffer, we make mistakes, and sooner or later, we either face the facts or hit a wall.

    Disrupting the Meritocracy of Adrenaline by Laura Berman FortgangWhat I want for you is sustainable success, and here’s how you get there.

    Be present.
    Remember, silence is the natural organizer.
    You have to create space in your life.

    Of course, this may sound easier said than done, but the payoff is worth the effort. It will help you experience focus, efficiency, and heightened ability without the roller coaster of energy, damaging stress, and eventual crash.

    Meditating, journaling, practicing yoga, exercising, and doing breathwork all give you the benefits of adrenaline without the negative side effects.

    Become aware of your body.
    Move consciously.
    Pay attention to your breathing.

    These actions get the other endorphins flowing, so you don’t have to rely solely on adrenaline.

    I want you to feel refreshed, vibrant, and ready to take on your next challenge.

  • The Secret to Better Decision Making

    The Secret to Better Decision Making

    If you’re feeling stuck in your career or business, it’s usually because you’re having trouble deciding which move to make.

    “Should I do this? Or should I do that?”

    High achievers know that indecision is the enemy of progress; swift, confident decisions are the path to success. In my experience, to say good decision making is underrated is an understatement.

    You might be thinking I’m going to tell you it’s time to brush up on your critical thinking. Well, think again! Or better yet, don’t think again . . .

    While being analytical obviously has its merits and place, there’s more to good decision making than what makes logical sense.

    Rather than relying solely on deductive reasoning, good decisions often come from paying close attention to how you feel. The left brain tends to use all the data it’s gathered to steer you in the safest direction, keeping you close to shore and far from where you want to be. Sometimes it’s better to go with your gut.

    Here’s what I mean —

    The Secret to Better Decision Making by Laura Berman FortgangLast week, I was working with one of my entrepreneur clients, and she was trying to figure out her next move. She owns multiple businesses and was considering several lucrative opportunities on the table.

    But nothing about her business excited her anymore. The spreadsheets were shouting at her to stay the course, but she could no longer see herself happy or fulfilled by remaining at the helm.

    Logically, it makes sense for her to stick with it, especially through the uncertain economy. But energetically, she’d already abandoned ship. She decided to sell.

    And let me tell you . . .

    The relief she felt at that moment was palpable. Right away, I could see that a weight lifted and her energy shifted. Within minutes, she started to talk about what she really wanted to do next — in a future that looks bright and much more aligned with who she is now.

    I’ve made similar moves in my own career — where the logical decision would’ve been to take the conventional, safer route, such as signing a big corporate coaching client contract. Instead, I tuned into the energy and recognized that move wasn’t right for me at that moment.

    What happened next? Soon afterward, the publishing opportunities that exploded my career landed in my lap. I didn’t know this would happen; it wasn’t even on my radar. I simply felt that taking on that other commitment wasn’t right. If I’d gone the logical route, I would’ve missed the door I walked through toward the future I desired and the success I’ve enjoyed.

    I followed the energy, not the logic.

    Time and again, over the years, I’ve experienced and observed this:

    Logic will stop you and energy will free you.

    The next time you have a decision to make . . .

    Don’t just dwell on the pros and cons or the possibility that you could be making a mistake. Instead, focus on how it feels.

    Where’s the energy? Where is the excitement? There’s your answer.

  • Assume Equality and Respect Seniority

    Assume Equality and Respect Seniority

    If you know me, you know how much I love the theater. I was in my element last week when I saw Suffs on Broadway, which is a musical based on the American women’s suffrage movement.

    And if you really know me, you know I see the lesson in everything. So much of what we experience in one aspect of life applies to another. The storyline of a production one hundred years in the making had much to offer.

    Of the many topics explored, one stood out to me because I found it rather relevant to the business world these days — the young guard vs. the old guard.

    What happened when the more radical activists came up against those who’d been around awhile? The youngsters were all fired up while the more experienced among them tried to temper enthusiasm with established wisdom.

    Sound familiar?

    We’ve all heard some version of “this is how we do things around here” before. I don’t know about you, but it always seems stagnant and backward to me.

    In many work environments, senior leaders often shut down innovative ideas, viewing them as disruptive and stifling potential winners.

    Assume Equality and Respect Seniority by Laura Berman FortgangIf you think I’m saying out with the old, in with the new — bring the bulldozers — think again.

    Instead, I say assume equality, but respect seniority. Here’s what I mean.
    If you cower to those in charge and make yourself small and docile, you’ll never earn their respect. But if you buck authority full steam without recognizing who’s in charge, why, and what moves them, it will prove much more difficult to get the outcome you want.

    You’re better off knowing when to work within the rules and when to break them.

    When I was on The Oprah Winfrey Show earlier in my career, I was told Oprah doesn’t like a weak guest. I was told to get in there and stand my ground without stepping on her toes.

    I had to assume equality, but respect seniority. I was able to break through fear and intimidation to work alongside her and establish my own ground.

    Where are you trying to break through the status quo?
    How will assuming equality help you?
    How will respecting seniority help you?

    Answering these questions can take you a long way toward where you want to go.

  • Why Joy Matters to Your Success (and How to Enjoy More)

    Why Joy Matters to Your Success (and How to Enjoy More)

    If you’ve been paying attention, there’s been a lot of buzz around the word “joy” over the past couple of weeks. It has even come up in my work with clients.

    Why is this, and what does it even mean?

    Let’s face it – many people feel devoid of joy these days, like we’ve been robbed of something.

    Joy is missing. We sense it, even if we can’t quite point to exactly why.

    There’s a difference between what we think of as happiness, and what we view as joy. It’s all along the same spectrum, but one clearly outshines the other.

    When you’re happy, you’re content. All things considered – life is good. You’re feeling pretty positive about what’s going on in your world.

    Joy, on the other hand, is exuberant. A delight! You’re so full of pleasure in that moment that it’s overflowing.

    Think about how you enJOY an experience or enJOY a meal. It’s a real treat! In fact you’re “IN” joy in that moment.

    However, many of us find joyful moments hard to come by lately.

    We can point to a laundry list of reasons and scapegoats: the uncertainty, the economy, the lack of unity, the politics, the loneliness, the comparison (the thief of joy) . . .

    The reality is that joy is an inside job. Certain conditions make enjoyment easier, of course — not denying that! But don’t forget that some people, even in the most miserable of conditions, exude joy.

    Why Joy Matters to Your Success (and How to Enjoy More) by Laura Berman FortgangI challenge you to consider the following:

    You are very likely robbing yourself of joy.
    You may worry about things you can’t ultimately control.
    You may be allowing someone else to overlook you or put you down.
    You may let yourself get roped into drama that’s little more than a distraction.
    You may be so intent on creating joy for others that you neglect your own needs.

    I want to remind you that you have the power and resources to bring joy back into your life.

    Maybe you don’t like your job. You can find moments of joy in what you do — by looking around, shifting your perspective, practicing gratitude, or focusing on a bigger why.

    Perhaps things are tough in your business right now. You can experience moments of joy — no matter how fleeting – in creation, through connection, and deciding your next steps.

    You can enjoy the moment. You can be IN joy.