A wise yoga teacher once said to me: “Who you are on the mat is who you are in life.” She wasn’t calling us a pack of downward dogs. She was holding a mirror to our souls. In the moments when your body’s screaming to quit, when your legs are shaking, when your breath is…
coaching
The September Advantage: Get On The Bus
Another summer is in the books! I hope you enjoyed your holiday weekend. . . Because now it’s time to go back to school. Whether you’re growing a coaching practice or searching for your next big role, the pace likely slowed down this summer, and let’s be honest, so did the income. Not for everyone,…
Do you have a capacity problem?
Let me share with you something I’ve observed repeatedly, especially in my most driven clients: They have big goals, but all too often, not nearly enough capacity to carry them out. Your dreams need room to breathe and to grow. For this reason, that means you need to create the capacity for that to happen.…
Do You Trust Yourself?
Here’s something I’ve been noticing a lot lately with clients, friends, family, neighbors, and strangers in the checkout line at T.J.Maxx: They’re afraid to make a move because they don’t trust themselves to make the right call. Honestly? I get it. We’re living in a world where it’s becoming increasingly difficult to know whom or…
Running Your Business When People Are Running Scared
Running Your Business When People Are Running Scared I’ve been hearing the same thing repeatedly lately: “No one’s spending any money right now.” Coaches, consultants, and business owners … no need to sugarcoat this – they’re freaking out! This goes for employers as well, hitting pause on hiring and postponing projects. They’re freaking out too!…
Grace Under Fire (When the Pressure’s On)
Lately, I’ve been having a familiar conversation with clients over and over again. They’re stepping into new roles, new markets, and new strategies, and they’re feeling the heat. They’re hopping on sales calls for the first time, making high-stakes presentations, testing new offers, and launching new things – all in this wildly unpredictable world. The…