“Make at least one definite move daily toward your goal.” Bruce Lee
Blog
Halloween: Addressing the DARK Side
For years, we coaches have insisted that coaching is distinct from therapy. It is, but we are trained to recognize the dark
side of life and personalities and we are not afraid of it. It comes up. It happens.
In the spirit of Halloween, and the sometimes-scarier aspect of ourselves, there is much to learn from the dark side that can help in the discovery of next steps in life and career. In the Now What?® process, we have found a turnkey to shifting the dark side to breakthrough-worthy information.
We all have our story. And we all have adversity we’ve had to overcome. It’s not fair to say that one person’s plight is greater to bear than another’s. Only we can go through it and only we can judge its severity and lasting effect.
The difficulty is in that as much as we think our personal life is separate from our career choices, the truth is that it is not. What runs our minds motivates our actions and our choices. For many people, it becomes so habitual that it does not even register that it’s a choice; one that can be changed.
The dark side for a lot of people comes to how they see themselves, how they see the world and also, what motivates them to persevere. For many, their core motivation can be fueled by a reaction to negative circumstances.
“I’ll show them!”
“I’ll never be like them!”
or
“I don’t measure up, I’ll never make it.” (some people work harder under this assumption)
These motivators have worked for people. Nothing wrong with that, but where the potential is for a greater success and greater satisfaction is to shift your motivation and self-concept to something you DO want to be versus something you are running away from or reacting negatively to.
This changes your energy right away from a fight and adversity to a sense of purpose. Subtle? Maybe, but very powerful.
A recent client came to the Now What?® Process full of negative self-concept and negative motivation. All energy was directed at getting out of a job he hated. Nothing wrong with that, you might think.
Our early conversations were full of frustration and dead ends. Every idea of a potential positive step or direction, especially his own, was stuck in STOP with hardly a peek at GO.
The breakthrough came when the dark side was “outed”. Once he saw his adversity was mostly caused by his own mindset, he was able to choose differently as unnatural as it might feel. Beyond his attitude adjustment, was the underlying motivation for his actions until this point. Every choice he made career-wise was rooted in a quest for independence. That doesn’t sound negative in itself, but instead of pursuing work that he would thrive at and be fulfilled by, he chose paths he did not like but could secure a certain amount of independence from others in his family.
Once someone becomes conscious of these negative and darker sources of their choices, the awareness allows for change. For some, it’s a constant effort to not be reclaimed by the habitual dark patterns but daily effort and daily conscious choice can point you to brighter horizons.
This particular client broke through and saw positive opportunities start to appear. “Chance” meetings on the bus to work that could help the new direction he hopes to pursue. “Sudden” opportunities to try out his new area of interest came along as well. Truly, there is no magic or coincidence to it. It was his mindset and choices showing him where opportunity always was. Now, he could see it. Before he was blinded by his outlook.
Take off the scary masks, folks. The façade is not serving you and you can’t see well through them. Take a peek at the dark side only to shift gears and recognize where to find light. The answer to your “Now What?” will come along more quickly.
Today’s Quote: Good Things Build Us
“If you go to work on your goals, your goals will go to work on you. If you go to work on your plan, your plan will go to work on you. Whatever good things we build end up building us.” Jim Rohn
Trust the Path
by Ginny Kravitz, Deputy Editor
Lessons from the Labyrinth
Last Wednesday, while on a self-guided retreat at a local spa, I came upon a labyrinth, designed to inspire a walking meditation. Unlike those high-hedged corn mazes which, based on my sense of direction, would likely have me wandering through the hedges forever, this labyrinth was entirely in view. I set my bare feet on the warm pavement and began walking what first appeared to be a simple spiral. This spiral, however, was not comprised of evenly spaced, concentric rings and that’s part of what makes it a labyrinth.
As I walked the path, I didn’t need to concern myself with figuring anything out. I was certain where the labyrinth led. I could see that it would ultimately bring me to a pile of stones, artfully arranged in the center. That’s the thing about labyrinths: you can’t miss the center. At one point, it seemed the path was taking me farther away from the stones, but I kept walking, and moments later was closer to the center than I would have expected, having just been so far away.
Wouldn’t it be something if we could live our lives like that: trusting the path and remembering that our goals may be closer than they appear?
Today’s Quote: Enjoy Every Step
“When you dance, your purpose is not to get to a certain place on the floor. It’s to enjoy each step along the way.” Wayne Dyer
Money Shouldn’t Hold You Back
Most clients I work with have some issues around money. An issue might be raised upfront, when the client says he/she can’t afford coaching; or it may show up later in the process, when the client feels he/she can’t transition into another field because of fear around money. “Is there enough money?” “Can I afford this?” “What if I run out?” “I’m afraid of dealing with money.” “I’m no good with money.”
I recently attended a talk by a financial coach who said that our beliefs about money are solidified by the time we are five years old and mostly stem from watching how our family dealt with money. What most of us don’t realize is that we each have a set of beliefs about money and these beliefs are what drive us to make the choices we currently do. Let’s examine a few of the more common beliefs.
“I can’t afford it.”
The belief that you cannot afford something stems from a sense of scarcity and the belief that there won’t be enough to go around. The reality is you are not making the potential purchase a priority in your life, leading you to believe you cannot “afford” it. You can afford to buy lots of things, but you choose not to. By changing the language to “I choose not to at this time,” you take ownership of your decision and you claim your power. When you say, “I can’t afford it,” you are acting as a victim of circumstances and you give away your power. Read full article here.
