“Help! I need somebody…”

Last week, I had the biggest launch I’ve ever done.

It had a lot of moving parts and a lot riding on it, and I’m thrilled to say it paid off.
But I’ll tell you this right now: I didn’t do it alone.

I had more support than ever before.
More hands on deck. More mentorship.
And that made all the difference.

It’s made me think about how much we all need help. Whether you run your own business, hold down a full-time job, manage a household, or juggle all three (as so many of us do), there’s no trophy for doing it solo. But there is a cost. And for many people – especially high-achieving, ambitious, and capable professionals (and particularly women) – the cost is burnout.

Why is this such a common issue? Let’s name what gets in the way.

We’ve been conditioned to carry it all.
To be helpful without needing help.
To believe asking makes us weak, incompetent, or (gasp) a burden.

And so we tell ourselves:
● “It’s easier if I just do it myself.”
● “I don’t want to bother anyone.”
● “No one else will do it right.”
● “I should be able to handle this.”

Sound familiar?

Here’s the truth I’ve learned, through experience and in my work as a coach:
The people who reach their goals consistently, without burning out over time, are the ones who get help.

I want you to ask yourself:
● “Where could you delegate at work or at home?”
● “What task could a freelancer or virtual assistant handle for you?”
● “Who in your circle would be happy to lend a hand…if you just asked?”

Start small. Maybe it’s asking your partner to make dinner twice a week. Or paying someone to clean once a month. Or getting someone to do your social media graphics instead of stressing over it solo.

Ask for help, and you’ll free up energy. Time. Creativity. You’ll start to build momentum in ways you didn’t think were possible.

Remember, asking for help doesn’t necessarily mean people are doing you a favor. Whether engaging a professional, getting input from a friend, or reaching out to someone in your network for an introduction, support can be a win-win. Asking for help can strengthen relationships. Hiring help creates opportunities. Turning to people for help reminds them that they can turn to you, too.

What’s on your plate right now – at work, at home, in your business – that would feel lighter with a little help? Make a list. Brainstorm.

Don’t be surprised if you find yourself humming that old Beatles tune…
🎵 “Help! I need somebody…” 🎵

Because the truth is, you do. We all do.
And once you see the power of it, you’ll never go back.