In Now What?® we know that “discomfort = growth.” We also know that discomfort by definition is not easy or comfortable, nor is transition or change.
So how can we help ourselves through times when our world feels turned upside down?
Gratitude is one small and powerful practice that may help – check out these simple tips and let us know how it goes.
5 Simple Ways to Stay Grounded In Gratitude In Times of Transition