We’re heading into the end of the year. How are you feeling about it? I don’t know about you, but things tend to get edgy around here. People start to become anxious about hitting their goals and preparing for the year ahead — all while caught in the whirlwind of holiday shopping, navigating festivities, and…
Motivational Quotes
How to Quiet Your Anxiety So it Doesn’t Get the Best of You
Over the past few years, you may have noticed anxiety is at an all-time high. Dealing with our everyday responsibilities amidst the milieu of a global pandemic, political unrest, economic uncertainty, wars, mass shootings, natural disasters — you name it — isn’t exactly calming to the nervous system. But hiding under a rock isn’t the…
Human Beings in the Time of War
I’m covering a touchy subject today – and I’m coming to you as a Jewish person. Yes, I’m going there: war. Specifically, the Israeli and Hamas situation. I’m not a religious person, but I was raised Jewish and identify as Jewish culturally. I believe Israel has a right to exist. That doesn’t mean I agree…