I love helping people make big changes in their lives. Seeing someone go from being completely miserable or frustratingly unfulfilled in their career to being content, aligned, and fired up about their work is what makes what I do so rewarding. But change isn’t easy, especially when you won’t admit what you want that change…
Now What? Q & A
DREAD Has a Message For You
Do you dread going to work? Sunday evening rolls around, and you shudder at the thought of rolling out of bed in the morning. Do you dread getting on a Zoom call with a particular client? You check your calendar and cringe just thinking about the upcoming conversation. We all do sometimes. Should you quit…
A Different Way to Frame Your New Year
As a coach, I want you to know that you can start over at any time, on any day. You always have the power to press reset and begin again. But we humans are social creatures, so we tend to get our cues from what’s going on around us. The buzz right now is about…
Happy New Year!
Happy New Year! It’s 2024, and I want you to know what it takes to kick things off right. But first, let’s clear the slate because most people are tempted to fall into the same old missteps that set you up for disappointment year after year. Let’s cut it out — ❌ DON’T set New…
What is “Enough” for You?
A recurring theme has been showing up in my conversations with clients and people in my community over the past couple of weeks — a spirit of discontent. More than usual, people seem to be disappointed and miffed that they’ve missed some arbitrary mark. I have to admit — if I were new to coaching,…
Are You Prepped for Year-End?
We’re heading into the end of the year. How are you feeling about it? I don’t know about you, but things tend to get edgy around here. People start to become anxious about hitting their goals and preparing for the year ahead — all while caught in the whirlwind of holiday shopping, navigating festivities, and…