life coach
Grounding through Gratitude
In Now What?® we know that “discomfort = growth.” We also know that discomfort by definition is not easy or comfortable, nor is transition or change. So how can we help ourselves through times when our world feels turned upside down? Gratitude is one small and powerful practice that may help – check out these…
Is Fear of Criticism Keeping You Stuck?
How often do you let what other people think (or what you think they think) stop you from being your most creative, innovative, and authentic YOU? It happens too often for far too many people. Only when we break beyond that concern can we bring the finest expression of ourselves into the world. Let’s face…
