Now What?® Coaching

from Laura Berman Fortgang

life coach

Grounding through Gratitude

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In Now What?® we know that “discomfort = growth.” We also know that discomfort by definition is not easy or comfortable, nor is transition or change.

So how can we help ourselves through times when our world feels turned upside down?

Gratitude is one small and powerful practice that may help – check out these simple tips and let us know how it goes.

5 Simple Ways to Stay Grounded In Gratitude In Times of Transition

Is Fear of Criticism Keeping You Stuck?

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How often do you let what other people think (or what you think they think) stop you from being your most creative, innovative, and authentic YOU? It happens too often for far too many people.

Only when we break beyond that concern can we bring the finest expression of ourselves into the world.

Is Fear of Criticism Keeping You Stuck? Let’s face it, it’s scary and risky to put yourself out there, and people WILL likely judge you and put you down.

How can you face your fears and do it anyway?

4 Ways Successful People Stop Caring What Other People Think