Last week, I found myself silently questioning every life choice that brought me to that moment. Let me back up. I recently joined a daily personal development program – something for me, not something I’m leading. It includes two workouts a week, and I was all in. Day one, I pushed hard. Too hard! I…
Taking Action
Go from side hustle to full-time – the smart way
There’s something incredibly powerful about creating your own opportunities. Being your own boss means you get to control your destiny, and that’s a beautiful thing. But don’t let anyone fool you into thinking it’s easy. And don’t fool yourself into thinking your part-time business will be easier if you just quit your job and go…
What’s your story? (Is it time for a new one?)
The stories we tell ourselves are powerful. They determine how we show up, what risks we assume, and what actions we take (or avoid) – whether those stories hold truth or not. That’s why rewriting your story is such a central part of the work I do with clients. Especially now, when so many people…
It’s time to end the empty promises
Have you ever told yourself you’re going to do something (again and again) only not to do it? In other words – making an empty promise. For two years, I struggled to keep my commitment to exercise, but I can finally say I’m doing it. Seven weeks in, it’s a habit. I got tired of…
Your legacy matters now more than ever
When was the last time you thought about the legacy you’re going to leave behind? I’m asking because, quite frankly, too many of the conversations I’ve had lately are spiraling into survival mode territory. We’re losing sight of things that matter, like meaning, purpose, and impact. Of course, I know why… You don’t have to…
Do you have a capacity problem?
Let me share with you something I’ve observed repeatedly, especially in my most driven clients: They have big goals, but all too often, not nearly enough capacity to carry them out. Your dreams need room to breathe and to grow. For this reason, that means you need to create the capacity for that to happen.…