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Career Coaching

“Schooled” – How A Recovering Perfectionist Found That Discomfort Really Does Equal Growth

By Laura Berman Fortgang on October 6, 2016

There is so much I often write about ‘back to school’ season, but this year, I have a new take on it.

Over the last few weeks, I was ‘schooled.’ For only the second time in two decades, I went out for a local theatre opportunity to play a dream role. This past Sunday I ended a short three-show run as Adelaide in the musical Guys and Dolls, and it tested me… big time!

Adelaide and her Farmerettes
Adelaide and her Farmerettes

Snagging the role was a wonderful feeling and I enjoyed every moment of the whole process. Well, almost every moment… I wished we didn’t have to put on the show and we could have stayed in ‘play’ and discovery mode indefinitely. Getting ready to perform challenged my comfort zone. Anyone who has seen me speak or do theatre knows that I’m not afraid of being on stage. However, wanting to be the best I could be was an exercise in humility and perseverance. It was a tug between breakthroughs and disappointments.

I got schooled. Here’s how it went.

Language Arts– Luckily, this production was a ‘concert’ version. We were fully staged and choreographed but to keep costs down on sets (read none), to have script in hand. However, all songs were memorized. Damn! My mind which used to learn shows in ten days ‘back in the day’ struggled with that. Humble pie with a tough pill to swallow on the side. It was hard to accept that my dependable ability to memorize material was not so dependable anymore.

Math—When my oldest son was five and taking piano lessons, he would say “music is math, mom!” For community theatre, this show represented a high talent, highly professional group, many with degrees in pedagogy and vocal performance from prestigious schools. They came to the first rehearsal with their music learned! Ahhhh. I had to catch up on my ‘math’ and finding the time to study while keeping the rest of my life afloat was tough.

Social Studies—A small group of people gather with a common purpose. We are putting on a show. We go from strangers to friends over seven weeks to achieve a common goal. This one I could do!—easy class for me.

Gym-LEARNING DANCE STEPS. Developing MUSCLE MEMORY, practice practice practice. Just when I had one perfect execution, the next time would suck. Again, the inability to count on what was once a sure thing was upsetting.

Home Ec and Art
—Almost as fun as learning and performing the role, was crafting costume pieces and personal props. I LOVE doing this. I can distract myself from other responsibilities for hours doing this. Pure joy.

Psychology—The horror of not being perfect. Despite studying with my voice teacher and having HUGE breakthroughs vocally on obstacles that have plagued me for thirty years, my goals for a perfect show every night were not reached. It became a lesson in hanging in there and giving it your all, despite setbacks and disappointments. I couldn’t give up midway because I didn’t hit that elusive perfection in one song. I found peace in thinking of Olympians who trained for years and could still have something go wrong in the critical moment when they were so close to the gold.

What happens when you get back to life after being schooled? You ask yourself: Was it worth it? Was there a gain? Were the lessons, mistakes and bumps worth the adventure?

Nathan begs Adelaide for forgiveness...again
Nathan begs Adelaide for forgiveness…again

Totally!

I set out to the get the role. I never thought about what I wanted out of it other than the joy of doing it. Once I started pressuring myself, I felt disappointed that I wasn’t flawless. I had a visceral experience of shifting in the understanding that you can still excel with imperfection and that it can be joyful.

What about you?

Happy Back to School!

Filed Under: Uncategorized Tagged With: 4th Wall Theatre, Adelaide, Career coach, Career Coaching, Community Theater, Discomfort=growth, Guys and Dolls, hobby, Laura Berman Fortgang, life coach, perfectionist, personal growth, recovering perfectionist, theater, theatre2 Comments

“Reinvention” or Reintegration?

By Laura Berman Fortgang on September 28, 2016

Many people are feeling a need or desire for a fresh start, thinking they need to “reinvent” their lives. As we know at Now What?®, the most successful “second acts” actually are not reinventions at all, but rather come from what this author describes as, “crafting a new idea that’s almost always deeply rooted in earlier chapters and activities.”

ideas_zkZyBkD__LWhat might you draw from your past or from the essence of who you are to carry you into a brighter future?

You Don’t Need to Reinvent Yourself for a Second Act

Filed Under: Reinventing Yourself Tagged With: "Second Act", Career Coaching, career reinvention, Change, Now What1 Comment

Let Darkness Give Way to Light

By Laura Berman Fortgang on August 2, 2016

There is so much darkness in our world right now: repeated loss of life to the ravages of terrorists or racial tensions, and the polarity of approaches to the political climate in the United States.

It’s not unusual for the events of the world to shuffle the balance of darkness and light within us.
Big disruptions cause big questions to arise.

Are you finding yourself questioning your own life as you move through the effects of consuming the news and social media?

Is the time focused on the mishaps, tragedies and angering differences ripping away at your sense of safety and order? I would expect that to be the case.

Times of uncertainty and chaos force us to get a grip on ourselves to stay sane. We need to get more specific about what works for us or not.

The negative is trying to find a release. And clearly, there is a lot of negative that’s been bottled up for a long time. It’s now making itself known, and the call is for us to counter it with all the goodness we can muster.

darkness vs lightIf your questioning is about your work and where you could find a better fit, take note of what it is, specifically, you can no longer contend with.

You’ve probably known for a while, but the darkness will find a crack to leak out of and then color everything you do.

Allow the dark to push you into the light. Let it force you to wrestle with what you would rather not contend with because it will get you to the other side (light).

It’s like hitting turbulence in a plane. It’ll rattle and bounce you around, but the pilot will find equilibrium and keep you going.

You’re the pilot, so be patient with yourself, moving away from what (or who) no longer serves you and pointing your face to any bit of positive news and hope you can find.

As humans, we need hope, and it has to start with each of us doing our part to emanate good stuff.

Does it stop the atrocities in the world? Does it fix any problem we face individually or collectively? Not immediately, but it puts us in a better state to make decisions and to brainstorm action.

If you are questioning your life or having a time where things are not as clear or easy as you would like, balance the darkness. Don’t let it eat you up.
Focus on what DOES work and create circumstances that allow them to multiply. Make bold, new steps from a balanced place.
Let the darkness give way to the light . . .

Filed Under: Now What? Newsletter Articles Tagged With: Career Coaching, career path, decision-making process2 Comments

Do You Believe? [Video]

By Laura Berman Fortgang on March 12, 2015

I promised you the third installment and here it is: Video THREE is about the third block to clarity: BELIEFS

“But I can’t make a change right now.”

We’ve heard it all.

You can’t make a change because of the money, the mortgage, the college, the debt, the _______________. We don’t doubt there’s truth to that, but we also know there’s a way to get past all those obstacles.

Our third and final video walks you through the third block to clarity- beliefs.
Watch to understand how to get to the other side of the blocks and then JOIN Laura for a chance to do the WHOLE Now What?® Program with her guidance at a fraction of the cost of one-on-one coaching.

One lucky participant will also win a private coaching engagement with Laura. Your registration is your entry ticket to answers and to the GRAND PRIZE.

Thank you for taking part in the 10th Anniversary celebration of Now What? 90 Days to a New Life Direction!

Please comment below.

Filed Under: Now What? Newsletter Articles, Video Viernes Tagged With: career, Career Coaching, career search, career transition, Clarity, defining beliefs, get clear, job search, Laura Berman Fortgang, life coaching, life direction, lifecoach, negative thoughts, overcoming obstacles, what shoudl I do with my life?Leave a Comment

Got An Identity Crisis? [Video]

By Laura Berman Fortgang on March 7, 2015

Are you stuck?……

It was nice to hear from so many people who saw the first video that debuted on Monday. I hope I’ve answered your questions here in video TWO which is about the second block to clarity: IDENTITY.


Do you allow who you think you’re supposed to be get in the way of what you really want?

I know I have.

I spent years dragging my feet to make a career change because I felt so many people were invested in me doing what I did before. So many other people’s hopes pinned to me pursuing and achieving my Broadway dreams. It took me longer to leave that chapter because I was attached to the IDENTITY of the artist before I realized I could be an artist in other ways.

If you or someone you know is stuck not knowing what to do next in life or career, this could be part of what’s stopping you.

Watch the second video HERE and join me for some upcoming events that will help you find your way out of the hell of second guessing and into the new future you’re longing to create.

Thank you for taking part in the 10th Anniversary celebration of Now What? 90 Days to a New Life Direction!

Please comment on the blog to let me know your thoughts.

You are NOT what you do or have always done……

Filed Under: Now What?® Program Events, Video Viernes Tagged With: Career Advice, Career Coaching, career crisis, career reinvention, career search, Career transitions, find what you want, identity crisis, Laura Berman Fortgang, life coach, life coaching, Now What? 90 Days to a New Life Direction, who you're supposed to be1 Comment

I Want To Quit!!!

By Laura Berman Fortgang on August 12, 2014

QUITExploring next career moves, doing a job search or starting a new endeavor like your own business are all daunting and often, frustrating propositions.

Many times you’ll come up against a lack of results or clarity that dumps a heap of hopelessness on you in the from of “I want to quit!!” Should you?

To quit or not to quit? What do you think I’m going to say? No! Of course, you don’t quit. Not yet anyway.

I always say: “ Life will tell you if you’re wrong. YOU don’t need to decide”. Roadblocks, a lack of results, obstacles and setbacks—those could all certainly be interpreted as life saying, “give up”. But maybe there’s another message.

If you were running a race or working out at the gym and you experienced pain, you’d have the choice to stop or to work through it. Most athletes work through it being sensitive to the threshold where they’d cause major injury. The smart ones also know to build in recovery time in between the big competitions or work outs.

When it comes to your exploration or ramp-up, ‘pain’ can mean, “Wait!” Just pull back, observe, divert your attention to something else to gain perspective and then
re-engage.

Taking your foot off the accelerator and coasting in ‘neutral’ for a bit can go a long way to knowing whether to proceed and how to do so or whether to redirect your energies to something else altogether.

Maureen is Senior VP in the finance industry and she has been on a campaign to further her career. She knew it wasn’t time to begin a job search but she did feel that strategizing a way to be better known and more valuable in her organization as well as her industry at large, was necessary to her future plans.

She made a Herculean commitment to networking and even cold calling at an ambitious pace of several times a week. She was quite successful and then hit a wall. People weren’t calling back at the same rate, the lunch meetings weren’t happening and the pipeline was drying up.

There was some harsh self-criticism, berating herself for quitting her pace, but we reframed that to allow herself some breathing room. In the open space, an opportunity appeared to be given larger responsibility along with greater exposure within her company. Succeeding at the new task would be a huge boost and resume-building highlight which would poise her for a promotion or better opportunity elsewhere.

Let’s call what happened to Maureen the result of ‘focused in-action’. She wasn’t giving up but she was allowing a break to see what might emerge. In this case, an opportunity came up but you might find inspiration for a different strategy, the idea to call on someone else you may need to talk to or you may find a slight course correction.

The next time you want to quit, take a break instead. Allow some focused in-action and pick up within two to three weeks. If you go longer, it will become unfocused in-action and you could derail. If nothing emerges in your break, you may need to go back to drawing board. It’s OK.TakeABreak

Quit? Never. You may have to go a different way but keep your eye on the ultimate prize—-a satisfying line of work. It just may look different than you thought.
Let us know how we can help.

Filed Under: Now What? Newsletter Articles Tagged With: Career Change, Career coach, Career Coaching, Career exploration, dream job, how to quit, inaction, Laura Berman Fortgang, life change, life coach, life coaching, networking, new direction, new job, promotion, quit, start your business, take a break, top career coach, when to quit2 Comments

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