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Job Satisfaction

The Life of a Double Agent: Managing a Major Change While Working

By Laura Berman Fortgang on May 9, 2017

If you read my last installment, you are aware that I’m running for office in NJ at the state level. It’s a full-time addition to an already full-time business and a full-time position as chief operating officer of a household with teenagers. This is not unlike what many of you are facing as you search for a new job or build bridges to your next career move.

overwhelming the amount of tasks have you feelingHow do you keep all the balls in the air? Let me give you the best of what I’ve got on that topic. I’m doing it, and this is how I help other people do it.

PREPARE: Realize that what you are about to embark on will require taking back hours of your day. Clear the way to make that happen. Get out of unnecessary commitments and begin lining up people who can help you.

LIGHTEN YOUR LOAD: Please don’t tell me you can’t. You either have to ask for help or hire it. Rely on friends to drive your kids or take over volunteer responsibilities.

Let your household responsibilities wait, or if you can afford to, hire out the pieces you will no longer have time for. My husband has taken over shopping and preparing meals, which had been my exclusive responsibility.

USE YOUR TIME WISELY: Make your new effort a top priority daily. What MUST get done today to move it forward? You can and should do more than the one thing, but you must have one FAIL PROOF item that WILL happen every day for your new direction or query.

BE CHOOSY: Along the lines of valuing your time, be sure that you are focusing on priorities in the rest of your life too. However, be very choosy. It’s OK to say no to things that will derail or distract your efforts right now. You have to be a bit selfish for a while.

“No” to everyone who wants to meet for coffee, “no” to meetings with no agenda, “no” to even your workout some days. (OK I’m talking about myself on that last one)

KEEP A MASTER LIST: Keep a longer-term list of things that have to be done in separate parts of your life. (Current job, future project, home life) and constantly re-prioritize. Delegate to get the most important things taken care of first while keeping your eye on the next thing coming up.

\(I’ve often said my years as a waitress made me very good at this—but I know that may not be that helpful for you!)

RUN TO WIN! —Yes, that’s political campaign lexicon, but when you are working towards a new job or a career change, you don’t do it to lose. You do it to win. Assume the win and behave accordingly!

IF you hold on to the vision of what you are trying to bring into your life by changing jobs or careers, I would expect you to be inspired.

That inspiration needs to fuel you as you keep up your life as a double agent. Fully living the life you’re in and the one you are growing towards.

You can do this! Let us know if we can help.

Filed Under: Following Your Passion, Inspiration to Follow Your Blueprint, Job Change, Job Satisfaction, Lessons Learned, Taking Action Tagged With: career path, career transition, entrepreneurs, Following your passion, Laura Berman Fortgang, new venture, Opportunity, take action1 Comment

Perfect Timing May Have Nothing To Do With You!

By Laura Berman Fortgang on March 15, 2017

Finding herself (not unexpectedly) laid off, this young woman could have laid down with her tail between her legs, dog tired, and cowered in the corner.

Perfect Timing May Have Nothing To Do With You!Instead, she perked up and realized it for the opportunity it was – a chance to make her part-time venture a full-time career, and one that she loves at that!

Turns out she was a lucky dog after all!!

A Different Kind of Monday: That One Time I got Laid Off

Filed Under: Following Your Passion, Inspiration to Follow Your Blueprint, Job Change, Job Satisfaction, Job Search, Lessons Learned, Reinventing Yourself, Taking Action Tagged With: Career Change, Career Coaching, career path, career reinvention, career transition, Change, job search, laid off, take action2 Comments

Do You Still Care??

By Laura Berman Fortgang on December 28, 2016

One big clue that it’s time for a career switch comes in the form of repetitive thoughts of “I just don’t care…” Odds are at one point in your current job you cared … you may have even cared a lot – about the work, about the goals, about the mission you were on. When this fizzles out, it is likely time for a change.

Frustrated BusinesswomanThe good news is you’ve noticed! And, more good news — you don’t have to stay stuck on a path just because you put yourself there years ago – get yourself back to caring!

3 Tiny Words You’ll Never Hear a Happy Person Say at Work

Filed Under: Job Change, Job Satisfaction, Life Lessons, Taking Action Tagged With: Career Change, Career Coaching, career path, Career transitionsLeave a Comment

Is FEAR on YOUR Menu?

By Laura Berman Fortgang on November 8, 2016

Big career changes are traditionally served with a side of FEAR. A big, whopping, overflowing dish of terror might be accurate too. Can you do your best thinking and make clear choices while feasting on fear? NO!

In a flight or fight state, pumped up on adrenaline, our actions can be super powered in bursts, but a long inhabiting of the adrenalized state will interfere with memory and learning powers.1

Is FEAR on YOUR Menu?One condition I have for working with a client who is figuring out next career steps is that they cannot be in a rush or panicked about their situation. Years of experience have taught me that although fear is an appropriate response when life hands you a curveball or you’re going through a difficult time, the exploration that will yield the most satisfying choice of work, does not come from extreme emotional conditions.

Effective career and self-exploration just isn’t possible in a flight or fight state.

Sidney worked in the food and beverage industry and was growing increasingly stressed and unhappy with her work. She liked her industry but not the demands of her particular job. She was being proactive by beginning to explore a career change, but her stress was so high that she had no bandwidth to make much progress. As panic grew, the process stopped being effective. It was like asking a person who can’t swim to calm down while she’s drowning.

What do you do if this sounds like you?

Change your order — If instant answers are the only thing that will satisfy your hunger for results, know that they are not likely to be long-lasting or fulfilling. Choose to make a healthy decision instead of jumping into instant satiation.

Dine instead of feast — With the intention of enjoying every course and savoring the experience, you’ll have a very different experience than a feast where the emphasis is on quantity and variety. Take your time. Chew carefully and slowly. If circumstances make it hard to do this, then create two plans: one that will hold you over and one that offers a longer term solution.

Keep temptation at bay — It’s so easy to weaken and let fear tempt you into letting yourself down. Keep fighting to uncover the truest answers that lie deep within you. If logic brings up fear and ceases all action, beware. Pause and decide again if what’s coming from this fearful place is the best choice.

This is a tall order, but it’s do-able. If you need support keeping fear off the menu, let us know. We can help get you ready to make a big change that will be healthy and fulfilling long-term.

1 Matthew Joseph Sharps, Processing Under Pressure: Stress, Memory, and Decision-making in Law

Filed Under: Inspiration to Follow Your Blueprint, Job Change, Job Satisfaction Tagged With: Career Coaching, Clarity, Laura Berman Fortgang, new venture, Now What Coaching, take action1 Comment

Quotes to Live By: The Only Way To Do Great Work

By Laura Berman Fortgang on October 24, 2016

Steve-Jobs-LBFQuote2

Filed Under: Job Satisfaction, Lessons Learned, Life Lessons, Quotes to Live By Tagged With: Career Coaching, career path, Following your passion, job search, take actionLeave a Comment

Making a Happy Change

By Laura Berman Fortgang on October 12, 2016

If it’s time for a career change, here are some simple tips to help you slow down and take that next step intentionally. Rather than rushing or running away, take the time to get to know yourself, know what matters, and be mindful in your steps.

Making a Happy Change - time for a career changeAs this author expresses, this is ultimately about you, and when you tend to your true needs and desires, everyone benefits – family, friends, and coworkers.

10 Tips for Finding a Job That Will Make You Happy

Filed Under: Inspiration to Follow Your Blueprint, Job Satisfaction Tagged With: Career Change, Career Coaching, career transition, Change, job search, Laura Berman Fortgang, Now What Coaching1 Comment

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