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Now What? 90 Days to a New Life Direction

How to Deal with Difficult People

By Laura Berman Fortgang on September 10, 2023

Let’s face it; people can be difficult.

Even if you consider yourself a people person, dealing with various needs, personalities, priorities, and quirks can be challenging.

There’s always going to be conflict.

Whether it’s a tough client, boss, or coworker, your overall success and happiness ultimately depend on how well you’re able to navigate that relationship.

The good news – it’s not as hard as you might think — as long as you keep these three tips in mind:

Tip #1: In any given situation, you have two realities:
1. The facts and 2. The interpretation of the facts.
We are not always going to agree on the interpretation. Here is an example:

How to Deal with Difficult People by Laura Berman Fortgang

Person A: This stinks! I was planning to go to an arts festival; my day is ruined!

Person B: How wonderful! My lawn needed this, and now I can curl up with a good book.

We all view facts differently. When you’re dealing with a difficult person or situation, you have to remember — there’s what happened, and there’s what each person thinks about what happened. Once you’ve considered this, it’s easier to resolve any friction.

Tip #2: Follow Stephen Covey’s advice to begin with the end in mind. (That’s habit #2 in his blockbuster book, The 7 Habits of Highly Effective People.)

People don’t like drama because they’re afraid they’ll get stuck in whatever nastiness ensues.

When you find yourself in conflict, focus on what you want to get out of it. What’s your goal? What do you want to resolve? Keep your eye on the prize, and stay focused on moving forward.

Tip#3: Avoid the word “you” unless it’s used in a positive light.

Saying “you” in the heat of conflict triggers an inflammatory response. People feel blamed and berated, and they don’t like it one bit.

Instead, frame the conversation with the word “I.” I hear you,  understand,  see we have a difference of opinion, and I want you to know I want to resolve this to your satisfaction.

This keeps the other person off the defensive and out of “fight or flight” mode. It allows for a reasonable conversation and coming to a resolution.

These three tips will make a big difference, and the more you use them, the more you’re able to build rapport and trust, even with the most difficult people. The next time a conflict arises, you can build on the successful outcome you created the last time. Before you know it, that person no longer ruffles your feathers because you know how to deal with them.

Remember: The customer isn’t always right. Your boss isn’t always right. And that overbearing coworker isn’t always right.

You don’t have to let difficult people walk all over you. It’s okay to disappoint people, agree to disagree, and move on. You’ll have more respect for yourself, garner more respect, and win in the end.

Filed Under: Acknowledgements, Lessons Learned, Life Lessons, Now What? Newsletter Articles, Now What?® Program Events, Personality Development, Reinventing Yourself, Taking Action Tagged With: Career coach, Career Coaching, career path, Change, Clarity, coaching, Conflict Management, Conflict Resolution Strategies, Conflict Resolution Techniques, Dealing with Difficult People, Effective Communication in Conflict, Laura Berman Fortgang, life coach, Managing Challenging Personalities, Managing Workplace Conflict, new direction, Now What Coaching, Now What Program, Now What? 90 Days to a New Life Direction, Now What?® Program, Tips for Handling Difficult PeopleLeave a Comment

If Work is Your Identity

By Laura Berman Fortgang on September 3, 2023

For some people, work is their identity. It’s how they measure their worth, and that works for them. It gets a bad rap, but there’s nothing inherently wrong with deriving meaning from the work you’re called to do.

Being driven by your goals can serve you quite well … until it doesn’t!

Let’s face it —

You’re never going to succeed by sitting on your laurels.

Establishing yourself is going to come with some late nights, missed birthday parties, and sacrifice.

But there’s a limit to how much good it does you to burn the WiFi at both ends and stay glued to your phone.

Making your identity all about work is likely costing you, even more than you know.

If you’re thinking of yourself as “Ms. CPA Extraordinaire” or “The best SAHM Return to Work Career Coach” or “my company’s next SVP of Marketing” 24/7/365, you might want to take a breather every now and then.

If your family and friends are constantly teasing you or complaining about your job, it can be frustrating … but they might have a point.

If Work is Your Identity by Laura Berman Fortgang“All you ever do is work.”

“You always cancel on us.”

“When are you ever gonna take a vacation?”

There’s a good chance you’ve let workaholism creep in and take over.

Here’s the thing —

Even if you love what you do…

Even if you think doing more of it is your ticket to ride…

What got you here won’t necessarily get you to the next level.

Instead, you may hit a brick wall of disappointment.

Ignoring the voices – both internal and external – that say you’re working too much is a sure way to burnout.

Ignoring your personal desires and the people around you, putting everything off to a later date, means something is missing.

Maybe it’s time to reexamine what’s driving you.

Why are you making your identity about work? Look for the origin.

Did you make a vow to yourself to succeed at all costs?
Is being rewarded at work fulfilling a personal need?
Is work your source for love, acceptance, and self-worth?

What happens is work gives us all something good, but if something’s missing, that hit can become an addiction like anything else.

Once you’re aware of this, the hard part starts — lowering your standards. Yikes!

Once you know what’s lacking, you can start practicing acceptance of yourself without adhering to the highest standards.

If your identity is all about work and it’s COSTING you, this is what you need to do. It won’t be easy, but it’ll be worth it.

Because here’s the kicker: Eventually, you will achieve MORE by doing LESS.

Filed Under: Job Satisfaction, Life Lessons, Now What? Newsletter Articles, Reinventing Yourself, Taking Action Tagged With: Career Change, Career coach, Career Coaching, career path, career reinvention, career transition, Career transitions, Following your passion, Laura Berman Fortgang, Now What Coaching, Now What Program, Now What? 90 Days to a New Life Direction, Now What® Facilitator, take action, transitionLeave a Comment

New Beginnings Aren’t Always Planned

By Laura Berman Fortgang on April 19, 2017

No one wants to get laid off, and it can feel like a disaster when it hits home.  But at times, these unexpected turns in your career, lead to a brighter path.

unexpected turns in your cUnexpected turns in your career lead to a brighter path.If you find yourself needing to move on, here are some stories of others who have happily done just that.

Benefit from Your Layoff

Filed Under: Inspiration to Follow Your Blueprint, Job Change, Lessons Learned, Taking Action Tagged With: career path, career transition, Career transitions, job search, laid off, Now What Coaching, Now What? 90 Days to a New Life Direction, transitionLeave a Comment

Lay the Foundation Before You Leap

By Laura Berman Fortgang on October 19, 2016

Lay the Foundation Before you LeapThe best time to be thinking about your next job is before you need it, while you are still employed.

Start now by exploring some of these ideas that will better prepare you for if and when the day comes to make a change.

7 Ways to Lay the Groundwork for Your Next Job (Even if You Don’t Know What it Is)

Filed Under: Inspiration to Follow Your Blueprint, Job Change, Lessons Learned Tagged With: Career Change, Career Coaching, Change, new career, Now What? 90 Days to a New Life DirectionLeave a Comment

The Holiday Secret Sauce

By Laura Berman Fortgang on December 24, 2015

I’ve written before about being Jewish and why I love Christmas. This past Saturday, when I went to yoga for the first time in awhile, I heard something from the teacher’s dharma talk that gave me new insight into the ‘Secret Sauce’ that makes the holiday season so special.

This may seem obvious, but stay with me. The Secret Sauce is wonder. Yes, wonder! xl_6202_secret-sauce-finedininglovers

Obvious in some ways: Kids remind us of the bright-eyed innocence we once possessed, the lights and sights (New York City at Christmastime, a snow covered field) and the glitter and majesty of gifts, parties, and religious rites.

But it’s more than that. Wonder is a state of full presence. It’s a state of connection to our greatest capacity for love and compassion.

As Jesse Prinz, a professor of philosophy at the City University of New York, said, we might feel a physical sensation like the swelling of our heart when we are in a state of wonder. Cognitively, we cannot connect what we are experiencing to something we already know or it wouldn’t be wonder.

Even if we’ve seen something before, if we feel wonder, we are seeing it in a new way or as if we were seeing it for the first time. We might even gasp and utter the word “Wow!” as we process what we see and feel.

The heightened expectation, even in the face of an event we anticipate annually, puts us in a state of wonder. For there to be wonder, there must be a lack of certainty. We can’t be ‘in’ wonder if we know what is going to happen.

It’s like my yoga class itself. I go to class with a reasonable expectation of what will transpire. We’ll sit on our mats, wait for the teacher to begin, spend some time centering and reflecting, warm up our bodies, then move in to increasingly difficult movements until we hit a high point and start slowing down.

Finally, we get to stretch and then lie down in savasana (dead man’s pose—my favorite —who doesn’t love lying down to nap while exercising!?) I know what’s going to happen. But I don’t really .

I have to be fully in the present to be in the poses. The endorphins kick in as the work gets harder. Fully present to breath and movement, and soon, I’m in wonder.

Wonder at the simplicity that is also difficult and the collective breath that moves the whole room to a place of greeting the divine within us and each other (although late comers to class asking me to move my mat so they can find a place pisses me the hell off—divine evolution is clearly a work in progress!)

Consider this, if you will. We do this thing called the holidays every year. We basically know what to expect and yet it induces wonder. We must surrender a lot of ‘reality’ to feel the magic.

This can also be a sad time of year for so many. If the ‘secret sauce’ is wonder and not dependent on family (which most people complain about anyway!), can we create that magic for ourselves? How do we take a melancholy time and turn it into wonder?

As I said, it requires surrendering reality and getting in touch with the love, the discovery, the newness of right now whether it’s fully desirable or not. It’s not easy but it is in our sphere of influence.

As we enter the final days of this year, consider how you could launch in to 2016 with wonder and do things differently than you’ve ever done before? How might you change things up to allow a state of wonder to guide you?

Ponder that with a hot chocolate or hot toddy. I’ll see you on the other side of the holiday season.

happy_holidays

Filed Under: Now What? Newsletter Articles Tagged With: 2016, career reinvention, career transition, Holiday, holiday blues, holiday season, Inspiration, Laura Berman Fortgang, motivation, new venture, new year, Now What Coaching, Now What? 90 Days to a New Life Direction, take action, wisdom from yoga, wonder, yogaLeave a Comment

Got An Identity Crisis? [Video]

By Laura Berman Fortgang on March 7, 2015

Are you stuck?……

It was nice to hear from so many people who saw the first video that debuted on Monday. I hope I’ve answered your questions here in video TWO which is about the second block to clarity: IDENTITY.


Do you allow who you think you’re supposed to be get in the way of what you really want?

I know I have.

I spent years dragging my feet to make a career change because I felt so many people were invested in me doing what I did before. So many other people’s hopes pinned to me pursuing and achieving my Broadway dreams. It took me longer to leave that chapter because I was attached to the IDENTITY of the artist before I realized I could be an artist in other ways.

If you or someone you know is stuck not knowing what to do next in life or career, this could be part of what’s stopping you.

Watch the second video HERE and join me for some upcoming events that will help you find your way out of the hell of second guessing and into the new future you’re longing to create.

Thank you for taking part in the 10th Anniversary celebration of Now What? 90 Days to a New Life Direction!

Please comment on the blog to let me know your thoughts.

You are NOT what you do or have always done……

Filed Under: Now What?® Program Events, Video Viernes Tagged With: Career Advice, Career Coaching, career crisis, career reinvention, career search, Career transitions, find what you want, identity crisis, Laura Berman Fortgang, life coach, life coaching, Now What? 90 Days to a New Life Direction, who you're supposed to be1 Comment

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