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Job Change

The Helplessness of Career Transition

By Laura Berman Fortgang on February 10, 2021

Day in and day out I talk to people who are on a quest to make a change in their work and, therefore, their lives. With that daily privilege comes a front row seat to all the ways that people get in their own way. I’m a witness to helplessness in career transition and as harsh as this may sound, I think the helplessness is a convenient excuse.

Lorraine (name changed to protect confidentiality) was part of a COVID purge and was deflated by the swift and unexpected turn of events in her life. Perfectly understandable she had feelings of betrayal and loss. She could withstand unemployment for a while, but she felt paralyzed by the prospect of finding a new job during an economic downturn.

She admittedly enjoyed some time off, but as the days grew to weeks and then months, she found herself spinning and procrastinating. It was easier to focus on her kids and home projects. She didn’t even want to face the computer and plant herself down to research or apply for jobs online.

Sound familiar?

The Helplessness of Career Transition

Let me offer some different ways of thinking that can help you plant your butt in that seat and put daily action into your job search.
You must shift from:

• Victim to Opportunist — What if life’s sideswipe was not something that happened TO you but rather it was something that happened FOR you? This “new-agey” adage is becoming cliché, but it’s so accurate. Seeing yourself as a victim of this circumstance is a waste of time. Instead, realize it’s an opportunity to correct what you may have not liked about your previous post.

It may be the very kick in the pants you needed to make a change or at least wake you up out of complacency and make you take a good hard look at yourself. What if this really was part of a plan to get you on a path to something better? What will it take for you to see it as an opportunity?

• Lost to Grounded — So many clients feel lost. I know it’s unsettling but feeling grounded, focused and on a path is instantly available. Adopt a different mindset. Reframe “I’m lost” into “I’m uncomfortable not knowing my destination” or “I’m figuring it out.” Both are more powerful than “I’m lost.” It’s OK to not know where you’re headed as long as you make the work of finding the next thing your current destination. You’re on a path to finding the next thing.

• Scared to Willing — Fear is normal. It can be a great motivator until it isn’t because it freezes you, making action impossible. All you need is the will. Are you willing to do what it takes to get to the next job? You don’t have to know exactly HOW you’ll get there, but you have to be willing.

Your thoughts determine your action. If you’re scared and action is zero, “willing” will move you into action. What are you willing to do?

• Loser to Winner — It is FAR too easy to start believing you’re a loser because you were let go or something came to an end without your permission. I had a conversation yesterday with a man who was let go from his last two jobs. He had a sad sack story and was sliding into the pit of despair.

I asked him if it was his fault that those two jobs disappeared. The answer was equivocally no. There was no performance-based reason. These were cutbacks due to the policies of the last four years and then COVID. Surprisingly, saying it out loud that his losses were not his direct fault freed him from his “sad” story, and he was very energized as he told me his thoughts about the changes in his industry that led to the cuts.

He left the conversation with some clarity about where he could find new opportunities just by changing his MIND!

Helplessness is a result of not having practice. Who practices being unemployed? Nobody. There is no preparation training or even discussion about it. It likens to a tabu disease that evokes shame as if it were your recklessness that brought it on.

If you get no practice for being in between jobs (we hope you don’t have practice!), then how should you know how to cope? You don’t. Therefore, what’s required is more discipline and structure than you had when you were in a job. You have to create that for yourself.

Help yourself because it makes you MUCH MORE ATTRACTIVE as a candidate for employment. Would you hire the sad, helpless person, or the one who exudes well-being and clarity about their value?

Hmmmm. Come on, hop to it! You’re not helpless. Use your resourcefulness the way you would if this were a fun creative project you had to figure out. Pretend, if you have to. A new opportunity awaits.

Filed Under: Job Change, Lessons Learned, Life Lessons Tagged With: Career Change, Career coach, Career Coaching, career reinvention, career transition, Change, Clarity, entrepreneurs, life coach, Opportunity, transitionLeave a Comment

Should You Cast a Wider Net?

By Laura Berman Fortgang on August 20, 2020

In uncertain times, we want to be open to any and all possibilities. It sounds like a logical strategy. Except, it’s not. It’s like being at a shooting range and firing your weapon in all directions hoping one of your shots hits the target.

Should You Cast a Wider Net Career TransitionA sharp-shooter, an archery master, a martial arts practitioner, even a gymnast, all have to focus their energy into one contained, clear, and accurate attempt at their goal.

The same goes for figuring out what your next career move or what you want to do with your life.

There is a time for casting a wide net, experimenting, gathering intel as you network and try things, but when you want results – a job offer, a new career direction altogether, or to achieve a big goal in your own business, it takes attention and singular focus to fully find success.

In the last few weeks, I’ve been privy to conversations that highlight our tendency to choose safety over our true desires. One client spoke with passion about a training program that would bring him the knowledge and direction to future work that was exciting and challenging.

He knew what was calling him, but he still brought me an angst-filled conversation about casting a wider net with a different training program to cover all his bases.

Did he want to spend two years studying in that domain? No. Did that setting even appeal to him? No. He told me no! Then why even have it on the docket?

Deidre just took a severance package to give herself time to plan the next chapter of her life. She could afford to make a big change. She could even retire if she really wanted to.

Week after week, we made steady progress on her discoveries towards what mattered to her and what next steps may be.

And week after week, she would report on jobs friends asked her to interview for that did not yield offers. She was spinning with uncertainty and anxiety.

She would readily admit that she didn’t really want a new job, but she kept feeling compelled to stay in the game. Why? The devil she knew was better than the unknown future we kept trying to lasso in.

Stop covering your bases.

Wider is not better. More is not better when you already know what you want to do. Bearing the discomfort of the unknown comes with great reward. When you know — when the path does become clear – it’s a feeling that will compel you to take action and make your desires come true. Focus on the target and put all your energy THERE.

Let us know how we can help . . .

Filed Under: Job Change, Job Satisfaction, Job Search, Now What? Newsletter Articles, Taking Action 4 Comments

You’re Being Let Go! Don’t Panic. Do This Instead.

By Laura Berman Fortgang on July 17, 2020

You’ve been called in to someone’s office and told that you’re being relieved of your post. You are not being walked out the door within the hour, but rather, you have been advised that you are part of upcoming cuts and that you have a couple of weeks before your last day.

It stings. It hurts. Your anxiety kicks in as your mind races through the images of bills piled up on the kitchen counter and the savings goals you had been working on going to hell.

You’re Being Let Go! Don’t Panic. Do This InsteadIt’s human nature to want to know why this is happening and to begin gathering as much information as possible to justify, reconcile and absorb what might stabilize the shock. I’m here to warn you that spending the remainder of your employed time processing why this is happening to you is throwing away a great opportunity.

Inspired by a question on our Now What?® Community Call last month, I want to help you focus on what can make a profound difference to your future while you are still on the job.

The young woman who posed the question told us that her time in her position was coming to an end. Her first instinct was to find out who knew why this was happening, and if they had anything to do with it. She was naturally upset, confused, and defensive.

“Don’t get sucked into a drama,” I responded. “Spending your time figuring out who did what and why will waste energy and deprive you of a golden opportunity.”

She saw immediately how easily she was headed down the drama path. She shifted as we spoke to see that instead, she could use the time to cement relationships she’d been meaning to improve anyway for which she had never had the time.

She saw that she could gather industry knowledge from colleagues and bosses while she built bridges instead of burning them.

As she had these conversations, she learned she was liked and that the job really wasn’t a fit, so she felt more confident knowing she would find the next thing AND leave good mojo in her wake.

If you get this news, should you also start looking for a job right away? Absolutely! However, remember how you leave a room is just as important as the first impression you make upon entering.

Try to calm your fear and anxiety about the unknown future and make a graceful exit. Network, say goodbye, get advice, share appreciation, and if asked for an exit survey or asked to give feedback, be truthful but gracious.

“We are letting you go,” does not have to be your cue to rage. It can be your cue to begin strategically reaping the good that’s left from your current role (no stealing please).

Deal with the emotions outside of work and make the process of finding your next move as strategic as your exit. Let us know how we can help.

Filed Under: Job Change, Job Satisfaction, Job Search, Now What? Newsletter Articles, Reinventing Yourself, Taking Action Tagged With: career, Career Change, Career coach, Career Coaching, career reinvention, career transition, Change, Laura Berman Fortgang, Now What Coaching, OpportunityLeave a Comment

Don’t Stay Stuck – Change Your Career

By Laura Berman Fortgang on January 29, 2020

Think you’re too old to change jobs or careers if you are 40 or beyond? Think again!

Don’t Stay Stuck - Change Your CareerNow might be the perfect time to make a move.

Here’s why along with a few tips to help you make the shift smoothly and well!

Why It’s A Great Idea To Change Careers When You Are 40

Filed Under: Job Change, Job Satisfaction, Job Search Tagged With: career, Career Change, Career coach, Career Coaching, career path, career transition, Career transitions, Laura Berman Fortgang, Now What CoachingLeave a Comment

Preparing a Solid Resume: Job Search Tips

By Laura Berman Fortgang on January 23, 2020

Preparing a Solid Resume: Job Search TipsWorking on putting together a resume that will get you noticed and invited to interview,
(including getting past the ATS system that Laura mentioned in her Ghosted: Job Search Edition post)?

Check out this practical guide and sample resumes to take you through this sometimes grueling task.

Your Step-by-Step Guide to Making the Perfect Resume (With Examples!)

Filed Under: Job Change, Job Search Tagged With: career, Career Change, Career coach, Career Coaching, career path, career transition, Change, Now What CoachingLeave a Comment

Ghosted: Job Search Edition

By Laura Berman Fortgang on January 15, 2020

Looking for a job opportunity in the digital age is like dating in the digital age. You scroll, you swipe right, you wink, you might even “hook up” (interviews) and then … ghosted.
No response.
No indication of what went wrong.
Just silence.
Not that blissful experience of standing on a mountain taking in the vast expanse. No.
It’s the harsh, still crash into a wall of uncertainty.
Job Search How to cope?

First, understanding what you’re feeling may be helpful to moving past it and getting back on track to finding employment. Rejection is not a good time. It hurts, it’s confusing when you think you’re doing everything right, and it’s scary because the clock is ticking on your ability to go without an income.

Rejection kicks up shame, but most importantly, it lock jambs your emotional system. You set out with hope and an idea of what could be possible if that job works out. Then, every blocked path strips you of those good feelings. No wonder we get depressed and want to give up.

Please don’t.

BE GOOD TO YOURSELF
Being good to yourself doesn’t mean indulging in binge watching shows or staying in your jammies all day. It means not being hard on yourself about your state of affairs, and it means putting a structure to your days that keeps you healthy and engaged.

Eat right, do some exercise, have social contact to look forward to, and make a structured “work time” to do your job search as a task and not an “if I get to it today” item.

It also means increasing your self-care to the levels it might not have been at while you were employed and busy (meditation, yoga, walks, biking — whatever makes you feel centered and at ease).

NETWORK
In addition to watching job postings and applying for them, get out to industry events or other gatherings that will expand your network. Having a warm contact is always better than no contact, and you never know how putting yourself in opportunity’s way will help you.

GET SUPPORT
To get through the emotional roller coaster and for brainstorming strategies, it might serve you to look for like-minded people in a career-oriented forum. All it takes is googling ‘career support group’, a dose of courage, and a slice of “humble pie.”

The benefits are likely to be that you’ll discover you’re not alone, that you may be in a better scenario than you thought, and that you’ll gain some strategies or at least some camaraderie.

MIND YOUR KEYWORDS*
Research the companies you are applying to and start adding more of the company’s language (even industry jargon) to your cover letter and resume. Get more hits by improving your keywords to those that will be caught by the ATS (applicant tracking system).

Also, become more specific on your resume. Watch for too much generalization. Instead of saying: “Created system that saved millions for our department,” say instead: “Created a multi-faceted system that reduced costs by 40% ($2.5 million) and increased productivity by 20%.”

As with dating, there is no better remedy to the uncertainty and delicate state of your needs and desires than to take your power back and keep your ship steady and pointed in the direction you want to go. Stop letting the tides and whims of others and the job market sink your emotional ship.

Stay buoyed by these tips, and when you feel desperate, keep your head up and double the job search action you are taking. I can’t promise you’ll never be ghosted, but I do know you can even out the collateral damage to your self-esteem and improve your job search success.

Good luck and let us know how we can help: lbf@nowwhatcoaching.com
*Help for minding keywords: Wordclouds.com

Filed Under: Job Change, Job Search, Lessons Learned, Now What? Newsletter Articles Tagged With: Career Change, Career Coaching, career path, career transition, Career transitions, job search, Laura Berman Fortgang, Now What CoachingLeave a Comment

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