I love helping people make big changes in their lives. Seeing someone go from being completely miserable or frustratingly unfulfilled in their career to being content, aligned, and fired up about their work is what makes what I do so rewarding. But change isn’t easy, especially when you won’t admit what you want that change…
Career Change
DREAD Has a Message For You
Do you dread going to work? Sunday evening rolls around, and you shudder at the thought of rolling out of bed in the morning. Do you dread getting on a Zoom call with a particular client? You check your calendar and cringe just thinking about the upcoming conversation. We all do sometimes. Should you quit…
The BEST Holiday Gift You Can Give
If you’re scrambling for last-minute holiday gifts or second-guessing the gifts you’ve already given, then let me throw you a lifeline. After all, no matter how often you’ve heard “the best gifts in life are free,” it’s important not to toss it aside as a mere cliché. While the material stuff is nice, it’s never…
New Balance
The high-level executive keeps telling himself he’ll have time again soon – that it’s just a busy time, and it’ll slow down in the near future. However, he’s been telling himself that for SIX MONTHS! A slow down just typically doesn’t happen. How does he find a balance? How does he reclaim his life?…
How to Quiet Your Anxiety So it Doesn’t Get the Best of You
Over the past few years, you may have noticed anxiety is at an all-time high. Dealing with our everyday responsibilities amidst the milieu of a global pandemic, political unrest, economic uncertainty, wars, mass shootings, natural disasters — you name it — isn’t exactly calming to the nervous system. But hiding under a rock isn’t the…
Is it Time to Change Your M.O.?
We all have a certain m.o. And if we let it, that m.o. runs the show. Your modus operandi — or m.o. for short — is how you work. It’s the way you approach things, the manner in which you tackle a challenge, and the habits you carry out every day. If it’s working for…