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Inspiration to Follow Your Blueprint

INTEGRITY – Does Your Work Have It?

By Laura Berman Fortgang on May 12, 2021

Let me catch you before you head in the wrong direction.

This is not a post lecturing you on honesty and character in the workplace.
No.
Not at all.

The direction I want to point you in is understanding integrity in the context of wholeness.

If a structure had no foundational integrity, it would fail. If your life has no foundational integrity, it will be very, very messy, and likely, dramatic. If your work has no integrity, it’s not aligned with who you are.

The past year of Pandemic Living has revealed many fissures in the infrastructure our lives and shined a spotlight on work/careers whether you got to keep your job or not. It either gave you time to think or time to be in very close quarters with issues you were either ignoring or didn’t know were there.

If you are sitting with a set of discoveries, none too comforting, then you may feel out of sorts.

How do you get back into integrity?

Rubik's Cube and integrity in your workGetting to wholeness requires telling the truth. It’s not easy to take a good, hard look at yourself and what has brought you to this point, but there is no escaping it. The truth will be your ticket to the other side whatever challenge you are facing now.

The steps are simple but require inner work to battle back the logic that tells you it’s not possible to make a change:
  1. Face the truth of what’s keeping you from integrity
  2. Name what’s missing
  3. Keep experimenting with what you have (resume/background), and want like playing with a Rubik’s Cube (OK maybe something not that difficult) so that
  4. you hit that moment when it clicks, the colors line up and the cube (and you) are WHOLE and in full INTEGRITY.

Three recent clients in my private practice have brought this integrity dilemma to our work as we contracted for me to help them gain clarity on their next career iteration. All three in hefty careers, all three knowing their industries no longer fit them. Who they are (what they want, value, need) was no longer aligned with what their industries contributed to the world, and they didn’t know what else they could do or be successfully employed at.

From the polluting side of energy to the sustainability side, from legal doldrums to an exciting and creative use of that skill set in the arts world and the seemingly happy kids’ clothes world to something (yet named, new client) that does not create as much waste and horrible working conditions for factory workers.

These are the kind of journeys back to integrity and wholeness I and the facilitators at Now What? Coaching takes people on from all walks of life.

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Filed Under: Following Your Passion, Inspiration to Follow Your Blueprint, Now What? Newsletter Articles Tagged With: Career Change, Career coach, Career Coaching, career path, career reinvention, career transition, entrepreneurs, Following your passion, new direction, Now What Coaching

How Do You KNOW You’re Making the Right Choice?

By Laura Berman Fortgang on March 22, 2021

When you’ve been in job search and finally have an offer, or you’re faced with deciding to spend money on a training that could help you in your business, or you’re at a crossroads and aren’t sure which way to go . . . these are just some of the scenarios my clients face when they have to make a big decision. Everyone wants certainty. They want to know their choice will be the right one. They want a guarantee!

How Do You KNOW You're Making the Right Choice?Life comes with no guarantees. I don’t have to tell you that. Sometimes, we do have those unshakeable, big YES’s that resonate through our mind and body, but most of the time, anxiety and uncertainty make it hard to decide. How can you make a decision you can feel really good about? One where you knew you could step out into the abyss and trust you won’t fall.

Check out this acronym for CHOICE.
Criteria – What’s Your Criteria for This Decision?
I often ask folks who come to me for career clarity support what their criteria is for happiness in a job. Most can’t answer. We may not have thought of it that way. So, I’ll ask now.

What is your criteria for happiness in a career or job? What is your criteria for investing in your professional or personal growth? What is your personal criteria for making any decision?

I suggest an easy measure. Is your decision based in fear or love of self? Sure, hard times sometimes means taking a job you’re not thrilled with to have the income, but let’s look at this in the context of ideal conditions. Are you making this choice out of fear:

Fear that it’s your last chance at something?,that you’re going to make a mistake so you do nothing? and that you’re missing out on something? Making a decision out of fear (unless that fear is a good motivator – like I’m afraid I’ll run out of money so I’ll get a solid foundation again – needs to be recognized and evaluated.

Have Faith – Have Faith in Yourself
How often have you let yourself down? Do you have a good track record of making decisions that serve you well? If so, use that to boost your confidence in the current decision.

If not, think about what you’ve learned from your mistakes. Were you rushed or pressured in making previous decisions? Did you listen to others instead of honoring what you wanted? and get burned through no fault of your own? Keep these things under consideration and build your ability to trust yourself.

OBSERVE – Observe Your Monkey Mind
The Buddhists call your noisy inner critic the Monkey Mind. Does your Monkey Mind chatter too much and too loudly?

Do you find yourself focusing on what you “should” do or not do? The word “should” is a giveaway that you are not thinking about what you want but rather what you think is expected or “better.”

Also watch for guilt in your decision making. I propose that there are two kinds of guilt. Good guilt and bad guilt. Good guilt is trying to warn you that you might be forming a regret. Like not seeing a friend who is sick when you’re close by. Bad guilt is all the anxiety about whether you were grateful enough for an interview, or if you did the right thing as far as presentation is concerned. It’s back to those “shoulds.”

INTUITION – Intuition Needs to be Included
When you lean too heavily on your logical left brain, you exclude your creativity, dreaming mechanism and the possibilitarian* in you is silenced. Trust your gut when making decisions. Read the next step to understand how to know what intuition is and what it feels like.

CLARITY – Get Clear on What You’re Feeling
Discernment is key here. Can you feel the difference between fear and intuition in your body? Interviewing people over the years, my observation is that fear is jarring and unsettling, while intuition is calmer. Intuition can be persistent, but the overall feeling is gentle.

Back in the day, my acting teacher, Kate McGregor Stewart, used to say: “Fear is just excitement without the oxygen.” Feeling the difference between fear and excitement is important too. Yes, you can be experiencing both at the same time, but for the best decision making, it’s helpful to know/feel the difference.

EVALUATE – Evaluate the Support Your Supporters Give You
It’s normal to want to bounce your ideas and decisions off of trusted folks in your life. However, it is important to keep in mind that often, our nearest and dearest aren’t always the best supporters because they project their own fears on to you.

They might say you are crazy for leaving your industry, or that your idea doesn’t have merit. You MUST consider the source of these comments. People come from their own fears and limits and will project them on to you causing you to doubt yourself.

I’ve observed that when people tell you “you’re crazy,” you’re probably on the right track. You’ve made the other person question their courage, or maybe their status quo and comfort zone depend on what you do. That would cause them to voice their doubt.

Decisions are hard. Having more knowledge about yourself and how you make them, helps them become easier, more fluid, and produce the best outcomes.

Ultimately, there are no wrong decisions. Everything is AFGO.

*Norman Vincent Peale:
Become a possibilitarian. No matter how dark things seem to be or actually are, raise your sights and see the possibilities — always see them, for they’re always there.

Filed Under: Inspiration to Follow Your Blueprint, Lessons Learned, Life Lessons, Now What? Newsletter Articles Tagged With: Change, Clarity, Following your passion, Laura Berman Fortgang, life coach

Strip Away Your Past – Reinvent Your Future

By Laura Berman Fortgang on September 30, 2019

Pun intended!

Here’s how one woman changed everything to follow a new career path that better suited her.

How to Reinvent Yourself at Any Age

Filed Under: Inspiration to Follow Your Blueprint, Job Change, Job Satisfaction, Reinventing Yourself, Taking Action Tagged With: Career Change, Career coach, Career Coaching, career path, career reinvention, Change, Clarity, entrepreneurs, life coach, new direction, Now What Coaching

Shifting Gears to Fulfill a Childhood Dream

By Laura Berman Fortgang on August 5, 2019

No role models.
No expectation to even go to college.
A dream beaten out of him.

And yet, this dream did not entirely disappear, and now this man is able to say, “Finally, I am free of this, and I can go after something I’ve always wanted.”

Shifting Gears to Fulfill a Childhood Dream

Car mechanic shifts gears, becomes a doctor at age 47 and helps address shortage of black doctors

Filed Under: Following Your Passion, Inspiration to Follow Your Blueprint, Job Change, Job Satisfaction, Taking Action Tagged With: beat the odds, career, Career Change, career path, career reinvention, Clarity, Following your passion, new direction, Now What Coaching, passion, take action

Dare to Dream!

By Laura Berman Fortgang on July 18, 2019

Follow your dreamsBottom line: “Life is short. Our days are numbered, so why spend them doing something we don’t love? It’s time to make a decision to go for it.”

If you don’t try, you’ll never find out what might be possible. You have one life. Don’t miss it!

11 Reasons Why It’s Important to Follow Your Dreams

Filed Under: Following Your Passion, Inspiration to Follow Your Blueprint, Job Satisfaction, Lessons Learned, Life Lessons, Taking Action Tagged With: Career Coaching, career path, entrepreneurs, Following your passion, Now What Coaching, take action

I Need to Make a Change, But I Don’t Have Time

By Laura Berman Fortgang on May 14, 2019

par·a·dox
/ˈperəˌdäks/
noun
noun: paradox; plural noun: paradoxes
1. a seemingly absurd or self-contradictory statement or proposition that when investigated or explained may prove to be well founded or true.

Change can’t happen without attention. Unless you just want to be on the receiving end of change . . . the stuff you can’t do anything to control. If you want to be navigating your own career, you’ll have to give time to the development of strategy and the execution.

I Need to Make a Change, But I Don't Have Time

Life is overwhelming. Careers demand more and more of our being. And still, if you don’t like how it’s going, you have to MAKE the time to go back to the drawing board.

How to make time:

  • Wake up thirty minutes early
  • Take one night a week that is sacred and cannot be scheduled
  • Drop one obligation that you’ve been meaning to give up anyway
  • Say no to one unnecessary meeting a week
  • Cook enough food for two meals every time so you can save nights of cooking
  • Outsource or delegate one household chore

What to do with that time:

  • Research options you’ve been considering
  • Make phone calls to network/meet up with people you’ve been meaning to sit with
  • Increase your exposure in your industry
  • Read a book that will guide you to decide what’s next (hint, hint: Now What? 90 Days to a New Life Direction)
  • Redraft your resume
  • Send out said resume
  • Start the business you’ve been dreaming about as a side hustle
  • Test the viability of an idea you’ve had

Please don’t tell me you need a change, but you don’t have time. You’ve got time for what you want to have time for. Now, you just have to want a change more.

Let us know how we can help.

Filed Under: Inspiration to Follow Your Blueprint, Lessons Learned, Life Lessons Tagged With: Change, Clarity, coaching, entrepreneurs, life coach, Now What Coaching

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