Do you ever find yourself thinking, “she’s so lucky”? Maybe you’re scrolling through your socials and see the woman who has it all — a successful career, a beautiful home, a seemingly perfect family, and a timeline full of vacation photos. Or maybe you find yourself scoffing, “she’s just lucky.’ You stumbled across your competition…
coaching
Are You Prepped for Year-End?
We’re heading into the end of the year. How are you feeling about it? I don’t know about you, but things tend to get edgy around here. People start to become anxious about hitting their goals and preparing for the year ahead — all while caught in the whirlwind of holiday shopping, navigating festivities, and…
How to Quiet Your Anxiety So it Doesn’t Get the Best of You
Over the past few years, you may have noticed anxiety is at an all-time high. Dealing with our everyday responsibilities amidst the milieu of a global pandemic, political unrest, economic uncertainty, wars, mass shootings, natural disasters — you name it — isn’t exactly calming to the nervous system. But hiding under a rock isn’t the…
Do You Have a Business or a Hobby?
Almost everyone seems to have entrepreneurial dreams these days. With remote work becoming the norm, self-employment soaring, and the barrier to entry shrinking, more people are hanging their shingle, claiming to be open for business. But just because it’s easier to start a business doesn’t mean it’s easy to find success. All too often, people…
Is it Time to Change Your M.O.?
We all have a certain m.o. And if we let it, that m.o. runs the show. Your modus operandi — or m.o. for short — is how you work. It’s the way you approach things, the manner in which you tackle a challenge, and the habits you carry out every day. If it’s working for…
How to Stop Imposter Syndrome in Its Tracks
Do you ever feel like an imposter? Are you sometimes afraid that someone’s going to discover you have no idea what you’re doing — that you’re not the expert you proclaim to be, you’re not as skilled as you’ve made yourself out to be, and you’re not quite qualified to be in the position you’ve…