Break Out of the Norms You Set for Yourself I had to take a forced break from my usual live broadcast and my newsletter topic plan this past week due to my mother being in the hospital. Between both my parents, other family members, and one of my children’s childhood spent in hospitals, I’ve been…
coaching
How to Bounce Back After Disappointment
At some point, we all face disappointment. Whether you get passed over for a promotion, lose a big client, your new program launch flops, or your business partner bails on you — things don’t always go as we hoped…and frankly, it sucks But although feeling let down is perfectly normal, dwelling in disappointment won’t do…
How To NOT Quit on Yourself
When you’re working towards a goal, quitting often seems like the easy way out. Everyone wants to throw in the towel sometimes — when the going gets tough, when you hit a hiccup, or when you’re just not feeling up to it. Getting up every day, chugging along, and doing what it takes — no…
4 Ways to Strengthen Your Personal Foundation
After last week’s post, my inbox was flooded with questions. Which is always a nice surprise, honestly. It seems I struck a chord. Many of you wanted to know more about what it takes to stand strong when something comes along and tries to knock you off your game. I’m glad you’re curious! All too…
So, what do you do?
Whether you’re at a cocktail party, networking event, business mixer, or your kid’s baseball practice, it never fails… Someone’s going to ask you THE question: “So, what do you do?” Considering I’m a career and business coach, you’d think I LOVE this question. But no. It bugs me too. Call it PTSD from when I…
Is It Good Guilt vs. Bad Guilt?
If you’re anything like most people, you’re no stranger to feeling guilty. For some folks, guilt is a frequent companion. They feel bad about seemingly anything and everything — whether they have a good reason to or not. But for most of us, guilt simply creeps in more often than we’d like. Quitting a job.…