Mental illness, suicide and depression have been everywhere on broadcast and online media in the last week due to the tragic deaths of Kate Spade and Anthony Bourdain. The reality of changing careers by choice or by force can put many of us on a shaky limb with our mental wellbeing. Let’s address some of…
transition
#QuotesToLiveBy: Chance vs. Change
How Powerless Are You?
Richie had a high-powered job in the financial industry. He’d been “between things” for three years when he came to coach with me. He was stuck in circular thinking that left him with only one choice that tortured him. He kept looking for another job in the same field, although there was no traction. He…
#QuotesToLiveBy: Two Factors That Lead to Progress
Just STOP! The Lies You Tell Yourself Are Not Cute
Being coached in front of an audience is not an easy task for anyone. I get it, but that doesn’t cause me as the coach to take mercy on anyone who volunteered for the task. After a weekend of leading a seminar and coaching live, it was once again drummed home to me how often…
MAKE IT STOP! What To Do If You Have That Nagging Feeling
That nagging feeling? What nagging feeling? Oh! You mean that one?! The one where I really know I need to make a move or change something, and I just don’t?! Yeah, that one. The only way to make it stop is to do something about it. It’s funny. If you don’t take action when you…