Do you dread going to work? Sunday evening rolls around, and you shudder at the thought of rolling out of bed in the morning. Do you dread getting on a Zoom call with a particular client? You check your calendar and cringe just thinking about the upcoming conversation. We all do sometimes. Should you quit…
career transition
What is “Enough” for You?
A recurring theme has been showing up in my conversations with clients and people in my community over the past couple of weeks — a spirit of discontent. More than usual, people seem to be disappointed and miffed that they’ve missed some arbitrary mark. I have to admit — if I were new to coaching,…
New Balance
The high-level executive keeps telling himself he’ll have time again soon – that it’s just a busy time, and it’ll slow down in the near future. However, he’s been telling himself that for SIX MONTHS! A slow down just typically doesn’t happen. How does he find a balance? How does he reclaim his life?…
How to Quiet Your Anxiety So it Doesn’t Get the Best of You
Over the past few years, you may have noticed anxiety is at an all-time high. Dealing with our everyday responsibilities amidst the milieu of a global pandemic, political unrest, economic uncertainty, wars, mass shootings, natural disasters — you name it — isn’t exactly calming to the nervous system. But hiding under a rock isn’t the…
Do You Have a Business or a Hobby?
Almost everyone seems to have entrepreneurial dreams these days. With remote work becoming the norm, self-employment soaring, and the barrier to entry shrinking, more people are hanging their shingle, claiming to be open for business. But just because it’s easier to start a business doesn’t mean it’s easy to find success. All too often, people…
Is it Time to Change Your M.O.?
We all have a certain m.o. And if we let it, that m.o. runs the show. Your modus operandi — or m.o. for short — is how you work. It’s the way you approach things, the manner in which you tackle a challenge, and the habits you carry out every day. If it’s working for…