Have you ever told yourself you’re going to do something (again and again) only not to do it? In other words – making an empty promise. For two years, I struggled to keep my commitment to exercise, but I can finally say I’m doing it. Seven weeks in, it’s a habit. I got tired of…
Clarity
Your legacy matters now more than ever
When was the last time you thought about the legacy you’re going to leave behind? I’m asking because, quite frankly, too many of the conversations I’ve had lately are spiraling into survival mode territory. We’re losing sight of things that matter, like meaning, purpose, and impact. Of course, I know why… You don’t have to…
Do you have a capacity problem?
Let me share with you something I’ve observed repeatedly, especially in my most driven clients: They have big goals, but all too often, not nearly enough capacity to carry them out. Your dreams need room to breathe and to grow. For this reason, that means you need to create the capacity for that to happen.…
Do You Trust Yourself?
Here’s something I’ve been noticing a lot lately with clients, friends, family, neighbors, and strangers in the checkout line at T.J.Maxx: They’re afraid to make a move because they don’t trust themselves to make the right call. Honestly? I get it. We’re living in a world where it’s becoming increasingly difficult to know whom or…
Grace Under Fire (When the Pressure’s On)
Lately, I’ve been having a familiar conversation with clients over and over again. They’re stepping into new roles, new markets, and new strategies, and they’re feeling the heat. They’re hopping on sales calls for the first time, making high-stakes presentations, testing new offers, and launching new things – all in this wildly unpredictable world. The…
Perfectionism: The Smart Person’s Trap
Lately, I’ve been hearing a lot from clients who are wrestling with perfectionism. Some of them don’t even realize it’s at the root of what’s draining them. If you’ve ever felt like you need everything to be flawless to feel okay, welcome to the club. Here’s what I’ve learned over decades of coaching (and living)…