I’m in the midst of witnessing one of my favorite things about my job right now. It’s nothing new; I see it all the time, but it never gets old. I’m observing the beginning – the start of something good. And it makes me crave more – more beginnings, more emergence, more movement. Because the…
Clarity
“Help! I need somebody…”
Last week, I had the biggest launch I’ve ever done. It had a lot of moving parts and a lot riding on it, and I’m thrilled to say it paid off. But I’ll tell you this right now: I didn’t do it alone. I had more support than ever before. More hands on deck. More…
Is it time to change your lens? Shift your focus, change everything
Last week, I found myself silently questioning every life choice that brought me to that moment. Let me back up. I recently joined a daily personal development program – something for me, not something I’m leading. It includes two workouts a week, and I was all in. Day one, I pushed hard. Too hard! I…
When you stop hiding, this happens
If there’s one thing I know for sure in my work, it’s that visibility changes everything. Whether you’re building a business, exploring a new career path, or trying to grow in your current role, the people who create real momentum are the ones who are willing to be seen. Because let’s be honest – staying…
What’s your story? (Is it time for a new one?)
The stories we tell ourselves are powerful. They determine how we show up, what risks we assume, and what actions we take (or avoid) – whether those stories hold truth or not. That’s why rewriting your story is such a central part of the work I do with clients. Especially now, when so many people…
How Committed Are You?
A wise yoga teacher once said to me: “Who you are on the mat is who you are in life.” She wasn’t calling us a pack of downward dogs. She was holding a mirror to our souls. In the moments when your body’s screaming to quit, when your legs are shaking, when your breath is…